Profile
Jessica Sebastian
PITTSBURGH, PA US 15236
(570) 898-7613
About
My background includes a bachelor's degere in exercise science from Shippensburg University and a master's degree in exercise science from Indiana University of Pennsylvania. I am currently pursuing a doctorate in Health, Physical Activity and Chronic Disease Prevention at the University of Pittsburgh. I have been a certified group fitness instructor for the past 10 years and I specialize in toning and cardio classes. I am also a certified personal trainer through the American College of Sports Medicine. I enjoy working with patients to help them meet their individual goals!
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Private Personal Training Sessions: $55.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Core Training
Group Strength
Step/Traditional Aerobics
Program Design
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Sports Performance
Weight Management
Women's Health
Specialist Programs
