Profile
Jamie Udeze
LOUISVILLE, KY US 40245
(515) 302-1733
About
I am a certified personal trainer of 8 years, health coach, I enjoy exercising as much as I enjoy helping others reach their own fitness goals. If your focus is weight loss, strength and conditioning, toning up, preparing for an up-and-coming race or sport or just need extra motivation to get started, I can help you with your fitness goals. All levels of fitness are welcome http://www.thumbtack.com/profile/services/e2rqJ8uqVJhNKQ/
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club and Home
Average Clients Weekly
0-5
