ACE Professional Profile

Keith Rhoades

Profile

Keith Rhoades

Torrance, CA US 90505


About

Formerly 292 lbs and lost 100 lbs with proper nutrtition and exercise..so I know the struggles first hand and the hard work it takes to reach your goal! No goal is too small. My most important motto is "Keep movin'"!

Ace Certifications

Years Certified with Ace

13 Expired

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Weight Management

Specialist Programs


Background