Profile
Keith Rhoades
Torrance, CA US 90505
About
Formerly 292 lbs and lost 100 lbs with proper nutrtition and exercise..so I know the struggles first hand and the hard work it takes to reach your goal! No goal is too small. My most important motto is "Keep movin'"!
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Weight Management
Specialist Programs