Profile
Michele Taylor
Lawrenceville, GA US 30043
(678) 772-2559
About
I specialize in weight loss, endurance and strength training. I approach the whole person with behavior modifications, education, and mind body connection. I also train seniors for flexibility, mobility, cardiorespiratory and balance training.
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $20.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club, Other, Club and Home, 1255 Lakes Parkway, Suite 180 Lawrenceville, GA 30043
Average Clients Weekly
21+
