Profile
Sandra O Brien
MILWAUKEE, WI US 53211
(414) 202-6689
About
I am a certified ACE Personal Trainer and Advanced Health and Fittness Specialist, have an associate degree in Physical Therapy Assistant and also a bachelor's degree in Athletic Training. I have worked as a PTA for 10 years and an Athletic Training for 15 years also with almost 14 years as a personal trainer. With the years of working expericene in all those fields, I have the ability to work with various clients at most level of fitness.
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Women's Health
Specialist Programs
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Medical Facility, Club and Home
Average Clients Weekly
11-15