ACE Professional Profile

Sandra O Brien

Profile

Sandra O Brien

MILWAUKEE, WI US 53211

(414) 202-6689


About

I am a certified ACE Personal Trainer and Advanced Health and Fittness Specialist, have an associate degree in Physical Therapy Assistant and also a bachelor's degree in Athletic Training. I have worked as a PTA for 10 years and an Athletic Training for 15 years also with almost 14 years as a personal trainer. With the years of working expericene in all those fields, I have the ability to work with various clients at most level of fitness.

Ace Certifications

Personal Trainer

Years Certified with Ace

14

Programs and Rates

Private Personal Training Sessions: $60.00

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Women's Health

Specialist Programs

Fitness Nutrition
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Medical Facility, Club and Home

Average Clients Weekly

11-15