Profile
Amy Kimmy
Prosperity, South Carolina USA 29127
About
My love for physical fitness began while I spent nearly 9 years serving our country in the US Navy. It was there that I became a coordinator for the physical readiness programs onboard an aircraft carrier and at a nuclear training command. Since completion of my military service, I have become an ACE CPT and received a B.S. in Sport Management - Fitness & Wellness and a M.S. In Exercise Science - Fitness & Wellness from CALU. I am also a NASE Certified Speed Specialist, World Kettlebell Club certified trainer, and completed the TRX Suspension Training Course. I have experienced the great benefits a healthy lifestyle provides and I want to share my experience with everyone possible!
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $50.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs