Profile
Brian Karsten
portland, OR US 97236
(503) 201-4615
About
I have been personal training for 10+ years offering exceptional service to all of my clients from 8 - 80 years old. I love the diversity and interaction involved in personal training. Many people don't have a person they trust to help coach them side by side to reach their goals. I want to be that person for my clients. We have a ton of fun together while pushing, reinventing, and creating all along the way. I have a wide array of sports background knowledge having personally played football, basketball, baseball, soccer, track & field, cross country, snowboarding, surfing, swimming, boulder climbing, white water rafting, scuba diving, and half ironman triathelon. I love sports performance if that's your thing, but I truly believe everyone can grow from doing elementary sports drills to develop more niche skills involved in agility and balance which deteriorate with age. Fall risk in older adults is a significant concern. I like to make those who have never considered themselves "athletes" feel like true athletes. I love seeing weight loss clients hit there goals, and fit into that wedding dress of their dreams. I love rehabilitating the poor soul who had an accident, and wants nothing more than to get back to their normal life. Whatever it is. I'm here for you, and together we will design a plan to get to where you want to be.
Ace Certifications
Years Certified with Ace
0 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Youth
Specialist Programs
Fitness Nutrition
