ACE Professional Profile

Julie O'Brien

Profile

Julie O'Brien

Langhorne, Pennsylvania USA 19047

https://www.facebook.com/julieotraining?ref_type=bookmark


About

Challenging but FUN personal training whether you're training by yourself or with a group. Training offered includes one-on-one, small group, fitness classes, boot camps, and seasonal programs all designed for anyone to participate in and be successful at!

Ace Certifications

Personal Trainer

Years Certified with Ace

13

Programs and Rates

Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Boot Camp
Group Strength
Movement-based Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health

Specialist Programs

Fitness Nutrition


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations

Home, Other, Outdoor locations

Average Clients Weekly

6-10