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ACE Fit Share
results for Lisa Lampl
Longview, WA USA 98632 (907) 317-3061
Website: http://1826elitefitness.com
I am a longtime fitness enthusiast as well as a wife and mother of two wonderful children. We are a military family and proud to be a part of the Army community. I believe that everyone has the right and ability to attain a healthy and active lifestyle. It is my desire to help as many people as I can to improve their standard of living. Fitness is achieved through a firm foundation of stability and mobility as well as functional movement training. I focus on this concept along with promoting proper form and encouraging a nutritious diet. TRX is a new favorite tool in my toolbox. I have trained at a Body Renew fitness studio in Eagle River, AK and I served five years in the US Army where I led special population physical training for those needing improvement in their physical fitness scores and weight loss as well as leading the physical training for those in my unit.
ACE Certifications: Personal Trainer
Years Certified with ACE: 2
Programs & Rates: Private Personal Training Sessions: 40.00Semi-private / Small Group Training: 30.00
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Other, pre and post natal
Client Training Locations: Club
Average Number of Clients Weekly: 6-10
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