Profile
Lisa Lampl
EL PASO, TX US 79938
(907) 317-3061
About
I am a longtime fitness enthusiast as well as a wife and mother of two wonderful children. I am a current Virginia licensed Physical Therapist with a Doctorate in Physical Therapy from George Washington University in 2018. We are a military family and proud to be a part of the Army community. I believe that everyone has the right and ability to attain a healthy and active lifestyle. It is my desire to help as many people as I can to improve their standard of living. Fitness is achieved through a firm foundation of stability and mobility as well as functional movement training. I focus on this concept along with promoting proper form and encouraging a nutritious diet. TRX is a new favorite tool in my toolbox. I have trained at various fitness locations and have served five years in the US Army. During my enlistment, I developed and lead a specialized physical training program for those needing improvement in their physical fitness scores and weight loss as well as leading the physical training for those in my unit.
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $150.00
Semi-private / Small Group Training: $75.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Program Design
Strength Training
Weight Management
Specialist Programs
Fitness Nutrition
Corrective Exercise
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, pre and post natal
Client Training Locations
Home
Average Clients Weekly
0-5
