Christine Le Monde, Advanced Health & Fitness Specialist

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Christine Le Monde

Venice, CA US 90291-3123
(714) 595-0888
http://Facebook: Le Monde Fitness


About Christine Le Monde: Certified Advanced Health and Fitness Specialist (AHFS). Formerly the Weekend Training Manager at Marina Del Rey, California LA Fitness, Christine currently operates a fully mobile practice specializing in OUTDOOR sessions - however she will travel to your home, office or other location of your choice. Whether your current concern is weight loss, overall conditioning, size gain, performance, competition readiness, postpartum or balance and conditioning for the mature adult, she will design a custom program for your on-going needs. Your program may include multiple disciplines such as TRX, undulation ropes, High Intensity Interval Circuit Training, Pilates, weight training, Yoga, kettlebells, celebrity workouts and more - challenging you to continually develop increasing balance, coordination, endurance and/or strength. Christine emphasizes elements of fitness that can be incorporated into everyday living and maintained for a lifetime of health and energy. Visit her online "magazine" Le Monde Fitness on Facebook for the most up-to-date tips on exercise, nutrition, stretching and peace of mind!

ACE Certifications: Advanced Health & Fitness Specialist

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $125.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 16-20 years

Specialties: Contact me for more information about my specialties and areas of interest.
Fitness Nutrition Specialty Certification - 2.5 CECs


Background


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 16-20 years

Preferred Client Type: None

Client Training Locations: Please contact me

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