Profile
Amanda Davis
MISSOURI CITY, TX US 77459
About
I have a strong passion for fitness. Being fit is a lifestyle balance of health, happiness, vitality, strength and confidence. The workout programs that I design will focus on functional strength, core stability, flexibility, and cardiovascular endurance. By providing professional guidance, I teach proper technique and put forth guidelines to maximize specific workouts to gain strength, mobility, flexibility, coordination and balance. This allows individuals the opportunity to reach their athletic goals, prevent injury and disease, and enhance their everyday life. My nine years of experience combined with a custom creative workout program will make working out fun and challenging.
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Overweight
Client Training Locations
Medical Facility
Average Clients Weekly
6-10