Profile
Elizabeth Rzendzian
Brighton, MI US 48116
About
It is my mission to provide the top quality services that make health and fitness, convenient, safe, functional, fun and most often life changing. Life often becomes hectic and chaotic and we often times put off taking care of our body, mind, and spirit; the pinnacles of health. I provide the education and coaching to bring my clients back to center, feeling great and energized, and ready to take on life's many activities with comfort, strength, and ease. Success is yours! Let me help you achieve it.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Weight Management
Women's Health
Specialist Programs