Profile
Stephanie Floer
Fort Myers, FL US 33908
http://sensiblewellnesssolutions.com
About
I am a Personal Trainer and Health Coach, certified by the American Council on Exercise. After years of teaching elementary and middle school students in New York State, I know a great way to help others with their wellness programs is through collaboration. I will help you develop a program to lose weight & become more physically active. More importantly, you will learn how to reduce health risks associated with heart disease, elevated blood pressure, high cholesterol, weight gain, inactivity, and Type II diabetes. You will have greater physical strength and endurance for everyday activities, less muscle loss, a faster metabolism, and will reduce the risk of degenerative diseases. Bottom line is - I help my clients improve their lives. I work in your home for your convenience, comfort, & privacy. You will develop strategies to make wiser choices and learn how to set goals for your health and fitness. I will help you create an exercise plan, manage your weight, and reduce your health risks. Become the healthier and physically stronger person you wish to be, while maintaining a lifestyle you can live with! Visit my website at sensiblewellnesssolutions.com
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Women's Health
Specialist Programs
Senior Fitness