Profile
Kathryn Grimes
NEWBERG, OR US 97132
About
Katie is an ACE Certified Personal Trainer, Cancer Exercise Specialists, accredited Nautilus Cycle Coach, Certified Group Exercise Instructor, and Certified US Lacrosse Coach. As a competitive runner and three time American record holder in the 20k, 35k and 40k racewalk distances, Katie lives the lifestyle she is so passionate about sharing. She is dedicated to helping provide opportunities for people to reach their fitness and lifestyle goals. Whether you are a beginning exerciser or a seasoned athlete Katie believes the average individual can achieve extraordinary results She enjoys working with teens, adults and master athletes focusing on competitive training principals, motivation and mental preparedness. So long as the mind has made a committed decision goals can be met.
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Other, Club and Home, Parks
Average Clients Weekly
21+