ACE Professional Profile

Kathryn Grimes

Profile

Kathryn Grimes

NEWBERG, OR US 97132


About

Katie is an ACE Certified Personal Trainer, Cancer Exercise Specialists, accredited Nautilus Cycle Coach, Certified Group Exercise Instructor, and Certified US Lacrosse Coach. As a competitive runner and three time American record holder in the 20k, 35k and 40k racewalk distances, Katie lives the lifestyle she is so passionate about sharing. She is dedicated to helping provide opportunities for people to reach their fitness and lifestyle goals. Whether you are a beginning exerciser or a seasoned athlete Katie believes the average individual can achieve extraordinary results She enjoys working with teens, adults and master athletes focusing on competitive training principals, motivation and mental preparedness. So long as the mind has made a committed decision goals can be met.

Ace Certifications

Personal Trainer

Years Certified with Ace

18

Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Group Fitness
Strength Training

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Special Populations, Healthy Adult, Post Rehab

Client Training Locations

Other, Club and Home, Parks

Average Clients Weekly

21+