Profile
Meera Nair
Netherlands, Zuid-Holland NL 2521
+31 635625326
About
Meera Nair is a fitness trainer who has been in the fitness industry for over 20 years. She received the foundation of her training in Pune (India) and started training people soon after that. She has experience in training people of all ages and all walks of life, each with different health goals and aspirations. Meera is a certified trainer for ACE (Group + Personal Trainer), Zumba (Basic + Gold), AFAA (Group + Personal + Examiner), Yoga (Yvasa) and Pilates. She is also a Singapore PA (Peoples's association) certified Trainer allowing her to train at any PA Community Center. She is also one of only a few certified ACE Instructors in India and Singapore. As safety is a prime aspect of fitness she also holds a valid CPR certificate. She is also a Personal trainer for people who are looking for dedicated support. Through her passion and dedication to fitness Meera started the company MNFitness and Wellness with the aim not only to create greater awareness of fitness but also to make people practice it in their daily lives. Meera’s aim is to make people conscious of their own health and motivate them to be active in this area. She is also very dedicated to create awareness among the current fitness trainers for the need for certification.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $10.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Yoga, Pilates
Client Training Locations
Home, Club, Other, Associations ,Expat clubs
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Other
