ACE Professional Profile

Sandra Rikkers

Profile

Sandra Rikkers

Grand Rapids, MI US 49546

(616) 443-6535

https://boostfitnessandpt.trainerize.com/


About

I enjoy teaching and training others how they can improve their health by improving their strength and fitness. I like tailoring a plan to an individual and can work with a person one on one, online or via video if needed. Everyone has different goals and I enjoy helping my clients get to their desired goals and use fitness in a way that is compatible to their lifestyle. The most important thing is START! I train online with people who are comfortable with technology. Programs are delivered via Trainerize.

Ace Certifications

Years Certified with Ace

19 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $38.00

Years in the Industry

11-15 years

Areas of Focus

Fitness
Specialized Equipment Training
Strength Training
Women's Health

Specialist Programs


Background