Profile
Karen Lucas
STAUNTON, VA US 24401
(540) 480-0250
About
I am a Fitness Trainer and Health Coach---This is what I do. This is my full time job. Why? Because I love seeing people find themselves healthier and happier after working with me. Live in Staunton, VA. I enjoy working with individuals, couples, small groups, and corporate clients. I train almost every aspect of fitness, from Yoga to Weight lifting. Through coaching we can work together on helping you achieve your dreams. I will help you get lean, feel healthy, live a happier life and look terrific!
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
21
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $150.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Program Design
Strength Training
Wellness
Women's Health
Yoga & Pilates
Specialist Programs
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Medical Facility, Other, Club and Home, At the Beach
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
