Profile
Kim Karsh
ANNANDALE, NJ US 08801
About
ACE Certified Personal Trainer Devalila Yoga Teacher Registered Yoga Teacher AFAA Certified Kick Boxing Instructor I have been involved in fitness for over 20 years in my personal life and through working with others. There is no greater reward than helping people reach their fitness goals and assisting them in making wise choices with respect to their health and physical well-being. I believe that it is important to work with a trainer who will encourage and motivate you. Teaching from the heart, I encourage you to explore your possibilities and inner potential through total mind and body practice. I promote routines that are designed for individuals who want to improve flexibility, stamina and aerobic ability in addition to traditional strength training and body sculpting programs. They are manageable routines that are easily performed at the gym, at home or when traveling. Strong emphasis is placed on individual goals, safety, function, and most of all keeping things fun! To reduce boredom I add variety with yoga, kickboxing, resistance balls and bands. We work together to find the best way to develop healthy fitness habits that will last. I look forward to working with you to reach your fitness goals and have a great time in the process!
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club
Average Clients Weekly
11-15
