Kim Karsh, Personal Trainer

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Profile:

Kim Karsh

Frenchtown, NJ US 08825-4005


About Kim Karsh: ACE Certified Personal Trainer Devalila Yoga Teacher Registered Yoga Teacher AFAA Certified Kick Boxing Instructor I have been involved in fitness for over 20 years in my personal life and through working with others. There is no greater reward than helping people reach their fitness goals and assisting them in making wise choices with respect to their health and physical well-being. I believe that it is important to work with a trainer who will encourage and motivate you. Teaching from the heart, I encourage you to explore your possibilities and inner potential through total mind and body practice. I promote routines that are designed for individuals who want to improve flexibility, stamina and aerobic ability in addition to traditional strength training and body sculpting programs. They are manageable routines that are easily performed at the gym, at home or when traveling. Strong emphasis is placed on individual goals, safety, function, and most of all keeping things fun! To reduce boredom I add variety with yoga, kickboxing, resistance balls and bands. We work together to find the best way to develop healthy fitness habits that will last. I look forward to working with you to reach your fitness goals and have a great time in the process!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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