ACE Professional Profile

Michelle O'Brien

Profile

Michelle O'Brien

STERLING, VA US 20165

(703) 217-1647

http://www.csquaredcoaching.com


About

Socially Distant/Online Plans now available for all areas of focus! At C Squared Coaching, we believe that everyone has the right to feel as healthy as they can be. We are a judgement-free company whose goal is to help you succeed. We have specialists in weight, nutrition, wellness, mind-body, relationships, professional development, organization and work life balance. We specialize in practical fitness for those who are new to exercise or are significantly overweight.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

19

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs

Mind Body


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home, Other, Online

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

11-15 years

Preferred Formats

Aerobics, Yoga, Older Adult, Resistance, Youth

ACE Health Coach Specific Information

Years of Experience

11-15 years

Preferred Client Type

Overweight, Underweight, Obese

Client Training Locations

Home