Profile
Michelle O'Brien
STERLING, VA US 20165
(703) 217-1647
http://www.csquaredcoaching.com
About
Socially Distant/Online Plans now available for all areas of focus! At C Squared Coaching, we believe that everyone has the right to feel as healthy as they can be. We are a judgement-free company whose goal is to help you succeed. We have specialists in weight, nutrition, wellness, mind-body, relationships, professional development, organization and work life balance. We specialize in practical fitness for those who are new to exercise or are significantly overweight.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Online
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Yoga, Older Adult, Resistance, Youth
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Home