Nikki Deckert, Personal Trainer

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Nikki Deckert

Daniel Island, SC US 29492-6401


About Nikki Deckert: My philosophy defers from other trainers: I am all about making healthy habits. Doing little bits at a time so you don't feel deprived and there is not a huge shock to your system. We learn how to eat better...one food at a time, one day at a time. We don't cut out whole food groups! We don't cut out chocolate (completely)! We get a better heart via exercise! Slowly....first 10 minutes, then 20....etc! My goal is that you get healthy without hardly realizing it! I want eating right and working out to be as natural to you as brushing your teeth (I mean, hopefully y'all brush your teeth daily!). Does this mean I am an easy trainer? NO! Does this mean I'll push you? YES! But I listen to you and develop a plan that I think will work with your lifestyle, your work schedule, your family and your social commitments. In a perfect world, we'd never drink alcohol, we'd eat chicken breast and veggies for every meal and we'd work out super hard for over an hour everyday. But who has time? Don't we have lives to lead!? We do, so we have to learn to make our healthy life a habit and work it in when we can and make it count when we do. That's what I do!

ACE Certifications: Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

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