Profile
Shirley Groskreutz
Chaska, MN US 55318
About
My name is Shirley and I have been very active all my life. After staying home with my 4 children and doing daycare for 13 years I finally was able to fulfill my true passion, becoming a Personal Trainer. I have been a trainer for almost 4 years and have enjoyed every bit of it. My training philosophy is to give each individual the knowledge to eat healthier, train harder and understand what they are doing when it comes to cardio and strength training. Build confidence in each client so they will feel proud of themselves and comfortable going to the gym for a workout. There are more individuals who need help and I need to touch as many as I can!
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
6-10