ACE Professional Profile

Shirley Groskreutz

Profile

Shirley Groskreutz

Chaska, MN US 55318


About

My name is Shirley and I have been very active all my life. After staying home with my 4 children and doing daycare for 13 years I finally was able to fulfill my true passion, becoming a Personal Trainer. I have been a trainer for almost 4 years and have enjoyed every bit of it. My training philosophy is to give each individual the knowledge to eat healthier, train harder and understand what they are doing when it comes to cardio and strength training. Build confidence in each client so they will feel proud of themselves and comfortable going to the gym for a workout. There are more individuals who need help and I need to touch as many as I can!

Ace Certifications

Personal Trainer

Years Certified with Ace

18

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Strength Training
Sports Performance

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Home, Club

Average Clients Weekly

6-10