Profile
James Rubas
SHRUB OAK, NY US 10588
(914) 214-7181
About
I'm excited about the opportunity to help you meet your health and fitness goals. Whether you are currently active and on a fitness schedule or someone who needs assistance starting a new fitness lifestyle, you are someone who understands the role physical fitness plays in your overall well being. I understand your needs and plan to use my years of fitness experience for your benefit. Let's enjoy the future together.
Ace Certifications
Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
19
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $75.00
Semi-private / Small Group Training: $75.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Strength Training
Weight Management
Specialist Programs
Functional Training
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight
Client Training Locations
Club, Home
Medical Exercise Specialist Specific Information
Years of Experience
6-10 years
Preferred Client Type
Arthritis, Gait, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Club
Average Number of Clients Weekly
16-20