Profile
Sue Gann
Raleigh, NC US 27614
http://facebook.com/gannfitness
About
24 + years of Fitness Experience. Intelligent Systems Certified BioMechanics Trainer, PMA Certified Pilates Equipment and Mat, Master Trainer for Club Pilates. TRX, Kettlebell, Yoga and Pink Ribbon Certified . Experience with Cardiac Rehab,Diabetes, Weightloss, Orthopedic issues, MS and many other special populations. I enjoy specifically working with those who are interested in improving their health and quality of life through fitness and lifestyle changes. My husband and two sons and I moved from the DC area to Wake Forest area 20+ years ago. We enjoy biking, playing and watching baseball. Currently taking clients at Rex Wellness Center of Wakefield.
Ace Certifications
Personal Trainer
Years Certified with Ace
19
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $22.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Cancer Survivors, Pre/Post Natal, Type II Diabetics
Client Training Locations
Home, Medical Facility, Other, Club and Home, Zumbatomic onsite/ ONLINE Coaching
Average Clients Weekly
16-20