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ACE Fit Share
results for Prempadma Richardson
Los Angeles, CA USA 90036-4809
Website: http://www.function5fitness.com
I offer creative and fun personal training and I specialize in the martial art Muay Thai (kickboxing). I create and design tailored fitness programs that range from weight loss and cardio kickboxing to sparring/self defense and intense strength training. Some of my training methods include: boxing mitts, Thai and kick pads, MMA fitness drills, circuit training, and functional training. I strive to make each workout challenging varied and exciting! I also offer nutrition, sports nutrition and wellness counseling with a strong emphasis on adding good quality whole foods to the diet and creating positive habits in one’s daily life.
ACE Certifications: Personal Trainer
Years Certified with ACE: 8
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Years of Experience: 6-10 years
Preferred Client Type: Athletes, Healthy Adult, Overweight, Underweight
Client Training Locations: Club
Average Number of Clients Weekly: 21+
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