Profile
Aline Laing
Lawrenceville, GA US 30043
About
Aline is an avid runner, fitness enthusiast, and an American Council on Exercise (ACE) certified Personal Trainer and Lifestyle & Weight Management Consultant. Aline’s training philosophy centers on the importance of a healthy lifestyle and its benefits through diet and exercise. Aline provides a positive, energetic and motivational environment in helping others achieve a healthy lifestyle. Responsibilities include but are not limited to: designing a well-rounded fitness program and working one-on-one with the client to achieve overall wellness through improved muscular strength and endurance, cardiovascular training, flexibility, balance, coordination, and nutrition. Aline is available to individuals of all ages and levels of fitness who are interested in living a healthy and productive lifestyle.
Ace Certifications
Personal Trainer
Years Certified with Ace
19
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Recreational centers and parks
Average Clients Weekly
11-15
