Carol Ansaldi, Personal Trainer

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Profile:

Carol Ansaldi

Dix Hills, NY US 11746-4805


About Carol Ansaldi: As a current member of AARP I know first hand the changes that happen to our bodies over the years. I pride myself on really getting to know my clients and start off understanding their specific needs and abilities. I was the President and Personal Trainer for Pro Fitness Limited. This was my company in Bermuda. I lived there for 20 years. I personally trained clients at their homes or in my gym. I also have an undergratuate from Fordham University, I was a pre-med student with my specialty in Biology. I have always been fascinated by the workings of the human body. I had the opportunity to train under a military trained Sen Sei from Korea in the art of breath control and martial arts. This has helped me understand and teach my clients how to breath and use their core center to help in their training. To add to this I trained and competed in Ballromm Dancing so I love to add music and some of these steps in my training routines with clients.

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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