Profile
Carol Ansaldi
Dix Hills, NY US 11746
About
As a current member of AARP I know first hand the changes that happen to our bodies over the years. I pride myself on really getting to know my clients and start off understanding their specific needs and abilities. I was the President and Personal Trainer for Pro Fitness Limited. This was my company in Bermuda. I lived there for 20 years. I personally trained clients at their homes or in my gym. I also have an undergratuate from Fordham University, I was a pre-med student with my specialty in Biology. I have always been fascinated by the workings of the human body. I had the opportunity to train under a military trained Sen Sei from Korea in the art of breath control and martial arts. This has helped me understand and teach my clients how to breath and use their core center to help in their training. To add to this I trained and competed in Ballromm Dancing so I love to add music and some of these steps in my training routines with clients.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Strength Training
Sports Performance
Wellness
Specialist Programs
