Profile
Maureen Amirault
Rancho Santa Margarita, CA US 92688
(949) 835-6292
http://www.youressentialfitness.com
About
I own Essential Fitness, a Women's only Personal Training Studio located in Rancho Santa Margarita, CA. We specialize in weight loss, nutrition and fitness. Middle aged women are always saying that they want to feel better and lose weight, but they think that exercise isn't fun and diets don't work! Everyday we help women feel better and look great... and show them that they can have fun doing it!
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $125.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $50.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Women's Health
Specialist Programs
Functional Training