ACE Professional Profile

Paula Foster

Profile

Paula Foster

Colbert, WA US 99005

(509) 869-9467


About

Hi, I'm a group fitness instructor in Spokane, WA. I have over 10 years of group fitness experience, and I specialize in teaching yoga, power yoga, Pilates, BodyFlow™ and some small group core & strength training . I am certified with Les Mills, YogaFit, Booty Barre, ACE and AFAA. I'm currently working on my completing my PSC Pilates Instructor Certification, my RYT and the AFAA personal trainer certification.

Ace Certifications

Years Certified with Ace

20 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Movement-based Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health

Specialist Programs


Background