Profile
Paula Foster
Colbert, WA US 99005
(509) 869-9467
About
Hi, I'm a group fitness instructor in Spokane, WA. I have over 10 years of group fitness experience, and I specialize in teaching yoga, power yoga, Pilates, BodyFlow™ and some small group core & strength training . I am certified with Les Mills, YogaFit, Booty Barre, ACE and AFAA. I'm currently working on my completing my PSC Pilates Instructor Certification, my RYT and the AFAA personal trainer certification.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Movement-based Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs