Profile
Mary Carroll
Austin, TX US 78747
About
Stewardship refers to the management of property, finances, and affairs. I believe that we are all responsible for taking care of what we are given or own, including our physical health. We should be proactive in caring for our bodies by eating nutritious foods and exercising regularly. My goal is to provide others with the tools necessary to learn about physical stewardship as a part of a well-rounded lifestyle, and to demonstrate that fitness can be attained in a variety of environments.
Ace Certifications
Years Certified with Ace
18 Expired
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $35.00
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Functional Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
Behavior Change
Orthopedic Exercise
