Kathy Ellis M.S., Personal Trainer

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Profile:

Kathy Ellis M.S.

New Hampton, NH USA 03256-4633
http://www.ideafit.com/facility/rehabfit


About Kathy Ellis: My name is Kathy and I am a fitness enthusiast that wants to share my passion with you. I will integrate traditional aerobic movements with unique, complex core stabilization exercises to build strength, muscular endurance and dynamic flexibility while you strive to reach your personal fitness goals and overall wellness. We will utilize all aspects of exercise to push your workout to levels you may have never thought possible and will work together to achieve the results you desire.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 6-10 years

Specialties: Specialized Equipment Training
BOSU
SUP-Stand Up Paddle


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 11-15

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools