Kjirsten Anderson, Personal Trainer




* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Trainer Profile

results for Kjirsten Anderson

< BACK
m Contact Trainer

Profile:

Kjirsten Anderson

Prescott, Arizona USA 86301-6562

I have been active in the fitness industry for 6+ years. I have experience working with clients of all different needs and goals. I am experienced in training for weight loss, functional training, strength and endurance training, cardiovascular training, flexibility training and training individuals with disabilities and special conditions. Specializations: Weight loss & management Muscle toning & conditioning Cardiovascular training Core strenght training Balance & stability training What you can EXPECT with me as your trainer: -Expect to be challenged and to make health a priority! -Expect to maximize the amount of calories you burn in the gym with a combination of cardiovascular and resistance training workout! -Expect to have variety & excitement in your workout by learning different exercises each session! -Expect to have an individualized program that will focus on the areas you want to target! -Expect RESULTS! My goal is to assist you in reaching your health and fitness goals and we won't stop until we get there I love being active and some of my favorite activities are hiking, snowboarding, mountain running, pilates and tennis. I also love cooking, reading, doing fitness research and haning out with my family and friends.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Number of Clients Weekly: 21+

Other Trainers in Your Area

Farel Hruska

Group Fitness Instructor, Personal Trainer

San Marcos, California

Gunther Dolter

Personal Trainer

San Diego, CA

Jeffrey Groh

Advanced Health & Fitness Specialist

San Diego, CA

Heidi Frechette

Group Fitness Instructor, Personal Trainer

San Diego, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools