ACE Professional Profile

Kerry Lake

Profile

Kerry Lake

BREMERTON, WA US 98312


About

Kerry thanks you for taking the time to learn more about her. Being a fitness enthusiast has always been close to her heart. Currently, Kerry is a Certified Personal Trainer with ACE. She also works as a Bremerton Family YMCA Group Instructor. For over 7 years, Kerry's involvement with the YMCA centers around Senior Group Instruction, because it is her special interest. Howevever, Kerry is looking to instruct individuals from various fitness levels. Kerry teaches two Strength Training classes at the YMCA, Core & More (bsll) and Senior Strength (chair). Kerry also manages her own business called, "Healthy Changes." With this venture, she trains clients in the convenience of their own homes. In closing, it would be her pleasure to assist you in reaching your fitness goals.

Ace Certifications

Personal Trainer

Years Certified with Ace

16

Programs and Rates

Private Personal Training Sessions: $50.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Core Training
Group Strength
Strength Training
Balance Training
Bodyweight Training
Core Training
Home-based

Specialist Programs

Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight

Client Training Locations

Home

Average Clients Weekly

0-5