Profile
Carrie Maha
Benicia, CA US 94510
About
Carrie is a lifetime fitness buff who has studied and practiced strength training for over 20 years. She placed 2nd in the WABDL World Championships in Masters Bench Press. Trying to integrate strength and flexibility she studied Joseph Pilates works and developed her Strength Pilates mat class after receiving her mat certification through AFAA. Carrie specializes in strength training, flexibility, Pilates mat exercises, and nutrition/weight management. She loves working with all ages in realizing their health and fitness goals, but finds special satisfaction in working with her middle and senior-aged peers in recapturing their vitality. Formerly a sales and marketing executive for 25+ years, Carrie is enjoying her second career as a Personal Trainer and Pilates Instructor.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
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Years in the Industry
11-15 years
Areas of Focus
Contact me for more information about my specialties and areas of interest.
Specialist Programs