Profile
Sally Dor
MIAMI, FL US 33180
About
PMA certified Pilates Instructor. ACE Certified Personal Trainer. Cutting edge of Functional Training techniques improving coordination and movement. Strength ,stability, balance and mobility Training resulting in improved energy level and decreased body fat.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Functional Training