ACE Professional Profile

Sally Dor

Profile

Sally Dor

MIAMI, FL US 33180


About

PMA certified Pilates Instructor. ACE Certified Personal Trainer. Cutting edge of Functional Training techniques improving coordination and movement. Strength ,stability, balance and mobility Training resulting in improved energy level and decreased body fat.

Ace Certifications

Years Certified with Ace

17 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health

Specialist Programs

Functional Training


Background