ACE Professional Profile

Shana Brady

Profile

Shana Brady

New York, NY US 10009


About

Experience personal training at a corporate fitness center and privately at client's residence. Specialize in rope jumping instruction, core stability, and flexibility. Very individualized approach including methods that do not necessitate a gym facility.

Ace Certifications

Personal Trainer

Years Certified with Ace

18

Programs and Rates

Private Personal Training Sessions: $60.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management

Specialist Programs

Functional Training
Corrective Exercise
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations

Home, Club, Other, Club and Home, Outdoors, Community Centers, Schools

Average Clients Weekly

11-15