Profile
Stevenson Vicera
Scottsdale, AZ USA 85260
(480) 296-5507
About
For over 20 years, he has been helping people reach their goals for better function, greater fitness, and an overall sense of well being. His special brand of training begins with mobility and stability. "You can't load weight to an unstable foundation... you will get hurt", Steve explains, "A concentration on core stabilization and then an integrated training approach complements the body and makes it more functional and improves its appearance." Steve is an ACE-Certified Personal Trainer, Titleist Performance Institute (TPI) Level 2 Golf Fitness Certified Instructor, and Certified Stott Pilates Instructor. He specializes in spinal stabilization and corrective exercise and is Functional Movement System (FMS) Certified.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $55.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Youth
Specialist Programs
