Profile:

Shannon Enright

Albuquerque, NM USA 87112
(505) 280-5860

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Shannon Enright-Smith is the Principal/Owner of the Life Change Institute, a health and wellness organization focusing on total body wellness. She is certified as a personal trainer by the American Council on Exercise (ACE), an ACE Certified Lifestyle and Weight Management Coach, a certified Professional Life Coach from the Certified Coaches Federation and a Licensed Therapist. She has been involved in sports throughout most of her life, has run numerous trail races and half-marathons and recently competed in the 109 mile Tour De Tucson. Shannon has been offering personal training services for the past 4 years. She has worked with hundreds of clients to help them overcome maladaptive coping behaviors, improve their physical and mental performance, and go on to lead more fulfilling lives. Shannon has implemented nutritional programs that have greatly improved the health of many of her clients and has had success in helping dozens of her clients lose weight and keep it off. Shannon’s #1 goal is to help her clients perform better in all areas of their lives. She admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Shannon’s positive energy, knowledge of behavioral patterns and life coaching techniques soften the blow by making workouts fun, challenging, and rewarding. Shannon is a licensed Independent Social Worker, and uniquely combines her knowledge of mental health, behavioral health and Professional coaching to help her clients achieve lasting results. Shannon can help you: o Assess your behavioral patterns (often learned over many years) o Assess your physical condition and track changes o Modify maladaptive coping behaviors often associated with maladaptive cognition o Set goals o Make a nutritional plan and learn better eating habits o Learn proper strength training technique o Improve endurance o Find motivation o Feel better o Improve self-esteem

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 6

Programs & Rates: Private Personal Training Sessions: 50.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information

Background

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