Profile
Annalena Thilderkvist Ph.D.
Cupertino, CA US 95014
About
Movement Educator and studio owner, specializing in Pilates, CoreAlign, Franklin Method, and functional training at Move Beyond Pilates in Cupertino CA. As a Pilates Instructor at Center of Balance in Mountain View, California between 2009 and 2016, I have taught privates and group classes on mat, reformer, cadillac, chair, and with small props, as well as on CoreAlign. Completed 488 hours of comprehensive pilates training through Balanced Body University in 2009, as well as CoreAlign Instructor training in 2010. Level 1 Franklin Method Educator since 2014. Left career as engineer (PhD in Physics from Lund University in Sweden 1994) to follow my passion to teach movement.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Pilates, Other
