Profile
Amy Ites
Alexandria, VA US 22304
About
I am a certified Health Coach & Personal Trainer with over 10 years of experience and a lifetime passion for healthy living! I specialize in body weight training, fitness for those over the age of 40, and helping with health behavioral changes.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Strength Training
Balance Training
Bodyweight Training
Functional Training
Home-based
Women's Health
Specialist Programs
