Profile
Melissa DiLeonardo
Chicago, Illinois USA 60626
http://www.melissadileonardo.com/
About
2013 Life Fitness PERSONAL TRAINER TO WATCH Global Finalist: Melissa has worked in the fitness and wellness field for over five years. She is a Certified Personal Trainer via the American Council on Exercise, and obtained her 200-Hour Registered Yoga Teacher training via The Shambhava School of Yoga. Voted “Best Personal Trainer” in the 2013 Chicago Reader’s Annual Poll, Melissa instructs fitness and yoga classes throughout the north side of Chicago (spinning, boot camp, strength training). She is a proud member of Hardware CrossFit and serves as the Program Manager for Corporate Movement at Life Fitness Corporation.
Ace Certifications
Personal Trainer
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $80.00
Yoga Classes: $80.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Other, Perinatal
Client Training Locations
Home, Club
Average Clients Weekly
21+
