Profile
Francine Sandoval M.S.
DUMFRIES, VA US 22026
(909) 370-4714
http://ladiesworkoutexpress.com/morenovalley
About
My name is Francine Sandoval. I have a passion for fitness and wellness. I have 7 years of personal training experience with a B.A. in Psychology and a Master's in Social Work. I believe in the health of the whole person. I enjoy instruction in Zumba, circuit training, weight training, yoga, high intensity interval training and a variety of exercises to meet fitness goals. I am CPR/First Aid/AED qualified. I love to quote a phrase from Ghandi which says "You may never know what results come from your action, but if you do nothing there will be no result.
Ace Certifications
Personal Trainer
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $40.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $10.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club and Home
Average Clients Weekly
11-15