Bettie Forman, Personal Trainer, ACE Health Coach

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Profile:

Bettie Forman

Austin, TX US 78731-2709
http://www.getfitwithbettie.com


About Bettie Forman: I have been passionate about exercise and fitness for 25 years. I exercised consistently through three pregnancies, and was able to get back in shape each time. Going through menopause, I am now experiencing a whole new set of physical challenges including osteopenia (bone thinning), and I've learned how to deal with these challenges also. I tell you all of this because I want you to know I have dealt successfully with changes in my body and I want to help you deal positively with your issues too. No matter where you are in your life, exercise will make you feel better, stronger, more fit and more energetic, along with helping to control your weight. I work one on one with women, mostly age 40 and up, and we work on strength training, flexibility, balance, cardio- each session tailored to the particular clients goals and needs. I also work with post rehab patients to continue their strentgh building and I work with overweight clients to develop plans for weight loss and "health gain". For more info about me and my background, please visit www.getfitwithbettie.com.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $40.00

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab, Other, women

Client Training Locations: Home, Club

Average Clients Weekly: 11-15


ACE Health Coach Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Home

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