Jehan Izhar, Personal Trainer

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Jehan Izhar

Alta Loma, CA US 91701
http://www.facebook.com/EmpowerYourBody


About Jehan Izhar: Jehan Izhar (also known as Jay) is a physical performance coach who is passionate about helping people empower their minds and bodies. She is an ACE certified personal trainer and group fitness instructor, and she holds a 200 hour yoga teacher certification through Yoga Alliance. She graduated from the Exercise and Sport Science program at UC Santa Barbara in 2007 and was named the Fitness Instruction Student of the Year. After graduation she worked for the University’s staff wellness program and became an instructor for the Exercise and Sport Studies Department; she also taught at a private women’s studio and did specialty trainings for senior citizens. In the Spring of 2010 she spent one month in Bali in order to complete her yoga teacher training, after which she moved back to Rancho Cucamonga (where she grew up) so she could work on her Master’s degree in Exercise Science at Cal State Fullerton. Jay enjoys working with beginners, those who are rehabilitating after injury or illness, or anyone who is committed to becoming the best version of themselves that they can be. Training with Jay will give you more than just a workout. It is a way to build confidence & self esteem, make you stronger for activities of daily life, increase your energy & stamina, reduce pain & stress, and most of all, HAVE FUN (because what’s a great workout without a bit of laughter?) Discover your abilities, realize your potential, and love your body for all the amazing things it can do! If not now, then when? For more information or to schedule an appointment e-mail: jehanizhar@gmail.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club, Club and Home

Average Clients Weekly: 6-10

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