Profile
Ida Adams
Palm Coast, FL US 32137
About
Personal Trainer for Healthy Adults. Strength Training for Seniors. Certified nationally as an AEA Aquatics Fitness Professional and Fully Certified Advanced Level on all apparatus as well as Mat by STOTT PILATES. Presently instructing Strength Training and Pilates for healthy adults as well as Pilates for Post-Rehab. Main interest is use of Pilates for Post Rehab.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Wellness
Specialist Programs
