Wendy Lucas, Personal Trainer

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Profile:

Wendy Lucas

Irvine, CA US 92620-1759
http://www.fitwithwendy.com


About Wendy Lucas: Hello, my name is Wendy! Thank you for reading my ACE Certified Professional Profile. My passion in life is Fitness. I love helping people to feel better about their bodies as well as improving the mind and spirit. It is amazing how therapeutic and stress relieving exercise really is. Exercising releases endorphins which create a euphoric feeling that is similar to drugs, and thus exercising can be addicting! Which is a good thing as long as you are not over-training! Personal Training with me will give you motivation, a clearer mind, improved relationships, increased muscle mass (and thus a higher metabolism and ability to burn more fat), better quality of sleep, lower body fat, increased confidence, less depression, firmer skin, lower cholesterol, lower blood pressure, and increased strength and cardiovascular endurance. I love helping others, so please do not hesitate to contact me! THANKS! Wendy www.fitwithwendy.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Other, Club and Home, Outdoors

Average Clients Weekly: 21+

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