Profile
Brian Lyons
Chicago, IL US 60657
http://www.trifitnesschicago.com
About
Brian is the owner of Growing Strong Inc., a personal training and consulting company dedicated to performance training and education for coaches and parents on safe and effective strength and conditioning protocols for high school age athletes. This includes seminars, and one on one/small group/team training. All training includes a movement screen and a nutrition and lifestyle self assessment. Although Growing Strong specializes in training high school athletes, they also train athletes and non-athletes of all ages and fitness levels. Previously, Brian worked as an Educational Specialist for Athlete's Performance. He was responsible the development education and training protocols for sport performance, fitness, and rehabilitation users of the Power Plate in North America. Brian is a Certified Strength and Conditioning Specialist and Certified Personal Trainer with the National Strength and Conditioning Association (NSCA). He also holds certifications from the International Youth Conditioning Association (YFS LII), the National Academy of Sports Medicine (NASM-PES), Resistance Training Specialists (RTS), and the CHEK Institute (Practitioner LI, HLC II). Please contact Brian for more information on Growing Strong Services.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Private Personal Training Sessions: $95.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Strength Training
Sports Performance
Specialist Programs
