Brian Lyons, Personal Trainer

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Profile:

Brian Lyons

Chicago, IL US 60657-0316
http://www.trifitnesschicago.com


About Brian Lyons: Brian is the owner of Growing Strong Inc., a personal training and consulting company dedicated to performance training and education for coaches and parents on safe and effective strength and conditioning protocols for high school age athletes. This includes seminars, and one on one/small group/team training. All training includes a movement screen and a nutrition and lifestyle self assessment. Although Growing Strong specializes in training high school athletes, they also train athletes and non-athletes of all ages and fitness levels. Previously, Brian worked as an Educational Specialist for Athlete's Performance. He was responsible the development education and training protocols for sport performance, fitness, and rehabilitation users of the Power Plate in North America. Brian is a Certified Strength and Conditioning Specialist and Certified Personal Trainer with the National Strength and Conditioning Association (NSCA). He also holds certifications from the International Youth Conditioning Association (YFS LII), the National Academy of Sports Medicine (NASM-PES), Resistance Training Specialists (RTS), and the CHEK Institute (Practitioner LI, HLC II). Please contact Brian for more information on Growing Strong Services.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $95.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 6-10 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 11-15

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