Profile
TARA HELWIG
DALLAS, TX US 75230
About
To obtain a position assisting men and women to live longer, healthier lives by instructing effective high-energy aerobic group fitness classes. To provide valuable aerobic training to gym clients with motivation, support and positive reinforcement. Strengths include: • Aptitude to encourage learners and present information clearly. • Organized self-starter with the ability to work well with peers. • Excellent facilitation skills.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
17
Programs and Rates
Private Personal Training Sessions: $95.00
Group Fitness Sessions: $120.00
Semi-private / Small Group Training: $100.00
Years in the Industry
2-5 years
Areas of Focus
Fitness
Group Fitness
Nutrition
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
Background
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Step, Kickboxing
