ACE Professional Profile

Pamela Adams M.S.

Profile

Pamela Adams M.S.

ANNAPOLIS, MD US 21401

http://www.synergynutriwellness.com


About

Hi, I'm Pam! I help midlife women understand the menopausal transition and regain control of their lives so they can feel their best – vibrant, energized, and empowered. I am a board-certified licensed nutritionist and certified personal trainer. Since 2004, I've been helping women have a new outlook on their relationship with food and fitness, especially during perimenopause. I'm here to guide you through nutrition, fitness, lifestyle, and mindset shifts to help support your hormones and optimize your health. Think of me as your personal accountability partner who will help increase your ability to reach your goals. So, whether you have been struggling with perimenopause symptoms for a while or these are all very new, I am here to educate motivated women like you on the small steps to help you be the best version of yourself.

Ace Certifications

Personal Trainer

Years Certified with Ace

20

Programs and Rates

Contact Me

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Midlife Women

Client Training Locations

Other, Virtual

Average Clients Weekly

16-20