Profile:
Lori Terry-Bender
Vero Beach, FL USA 32961
I am a new resident to Sebastian, Fl. For the past 8 years I was a fitness trainer to residents and vacationer’s on the island of Kauai. Since my move to S. Florida, I am embracing the Florida lifestyle: kayaking, hiking, and “hitting the beach” are among my favorite things to do.
My specialty is in core-strengthening, Pilates, balance, overall strength training, and flexibility improvement. I have experience working with seniors and the de-conditioned individual, or person just starting out.
Whatever your fitness goals, I will provide a fun, safe, and effective work out. I am available for personal training, private or semi-private pilates sessions in my home (studio) or yours.I am a mobile gym, and carry with me all the neccessary equipment you will need for an effective workout.
I have expereince working with clients at various fitness levels. I aim to have member’s walk away feeling fantastic and invigorated. My focus is on fun and fitness, enjoying life, and being the best you can be!
ACE Certifications: Group Fitness Instructor, Personal Trainer
Years Certified with ACE: 10
Programs & Rates: Contact me
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 0-1 years
Preferred Client Type: Older Adult, Healthy Adult, Overweight
Client Training Locations: Home
Average Number of Clients Weekly: 0-5
Group Fitness Instructor Specific Information
Years of Experience: 6-10 years
Preferred Formats: Aerobics, Boot Camp, Pilates, Step, Circuit, Kickboxing, Resistance
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