Profile
Michelle Bernard
LAKE MARY, FL US 32746
http://www.liveaboveordinary.com
About
I have been practicing a body/mind life for over 25 years as a certified Hatha yoga instructor, ACE personal trainer, and AFAA group fitness instructor. I teach my clients to establish a strong resolve and dedicate their lifestyle to the goals they’ve set for better health. Life-long fitness and wellness begins with a vision and is realized through the devotion to loving oneself. Time is your friend. Be patient. Work diligently. Celebrate YOU!
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Private Personal Training Sessions: $80.00
Group Fitness Sessions: $125.00
Semi-private / Small Group Training: $125.00
Yoga Classes: $125.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, centers
Average Clients Weekly
16-20
